Wednesday, November 30, 2016

4 new photos on my Flickr!


Take a look http://ift.tt/1mlY3pO

Fitbit Daily Summary

November 29, 2016
Total steps: 13260
Floors climbed: 5
Calories burned: 3414
Elevation gained: 50 feet
Traveled: 5.92 miles
Sedentary minutes: 660
Lightly active minutes: 278
Fairly active minutes: 3
Very active minutes: 28

via Fitbit

Tuesday, November 29, 2016

Fitbit Daily Summary

November 28, 2016
Total steps: 10499
Floors climbed: 16
Calories burned: 3185
Elevation gained: 160 feet
Traveled: 4.7 miles
Sedentary minutes: 707
Lightly active minutes: 240
Fairly active minutes: 3
Very active minutes: 28

via Fitbit

Monday, November 28, 2016

Fitbit Daily Summary

November 27, 2016
Total steps: 6954
Floors climbed: 7
Calories burned: 3183
Elevation gained: 70 feet
Traveled: 3.1 miles
Sedentary minutes: 942
Lightly active minutes: 295
Fairly active minutes: 11
Very active minutes: 1

via Fitbit

Sunday, November 27, 2016

Fitbit Daily Summary

November 26, 2016
Total steps: 4583
Floors climbed: 6
Calories burned: 2955
Elevation gained: 60 feet
Traveled: 2.04 miles
Sedentary minutes: 760
Lightly active minutes: 240
Fairly active minutes: 0
Very active minutes: 0

via Fitbit

Saturday, November 26, 2016

Fitbit Daily Summary

November 25, 2016
Total steps: 4346
Floors climbed: 8
Calories burned: 2996
Elevation gained: 80 feet
Traveled: 1.94 miles
Sedentary minutes: 787
Lightly active minutes: 255
Fairly active minutes: 0
Very active minutes: 0

via Fitbit

Friday, November 25, 2016

5 new photos on my Flickr!


Take a look http://ift.tt/1mlY3pO

Fitbit Daily Summary

November 24, 2016
Total steps: 5003
Floors climbed: 1
Calories burned: 3086
Elevation gained: 10 feet
Traveled: 2.23 miles
Sedentary minutes: 720
Lightly active minutes: 284
Fairly active minutes: 0
Very active minutes: 0

via Fitbit

Thursday, November 24, 2016

Fitbit Daily Summary

November 23, 2016
Total steps: 9336
Floors climbed: 5
Calories burned: 3243
Elevation gained: 50 feet
Traveled: 4.17 miles
Sedentary minutes: 1090
Lightly active minutes: 320
Fairly active minutes: 0
Very active minutes: 0

via Fitbit

Wednesday, November 23, 2016

Fitbit Daily Summary

November 22, 2016
Total steps: 13622
Floors climbed: 10
Calories burned: 3600
Elevation gained: 100 feet
Traveled: 6.08 miles
Sedentary minutes: 826
Lightly active minutes: 269
Fairly active minutes: 7
Very active minutes: 48

via Fitbit

Tuesday, November 22, 2016

Fitbit Daily Summary

November 21, 2016
Total steps: 11732
Floors climbed: 7
Calories burned: 3428
Elevation gained: 70 feet
Traveled: 5.23 miles
Sedentary minutes: 782
Lightly active minutes: 242
Fairly active minutes: 2
Very active minutes: 36

via Fitbit

Monday, November 21, 2016

Fitbit Daily Summary

November 20, 2016
Total steps: 7477
Floors climbed: 7
Calories burned: 3168
Elevation gained: 70 feet
Traveled: 3.34 miles
Sedentary minutes: 810
Lightly active minutes: 332
Fairly active minutes: 0
Very active minutes: 0

via Fitbit

Sunday, November 20, 2016

Fitbit Daily Summary

November 19, 2016
Total steps: 14134
Floors climbed: 14
Calories burned: 3818
Elevation gained: 140 feet
Traveled: 6.31 miles
Sedentary minutes: 706
Lightly active minutes: 489
Fairly active minutes: 7
Very active minutes: 0

via Fitbit

Saturday, November 19, 2016

Fitbit Daily Summary

November 18, 2016
Total steps: 11876
Floors climbed: 10
Calories burned: 3599
Elevation gained: 100 feet
Traveled: 5.3 miles
Sedentary minutes: 629
Lightly active minutes: 433
Fairly active minutes: 6
Very active minutes: 10

via Fitbit

Friday, November 18, 2016

3 new photos on my Flickr!


Take a look http://ift.tt/1mlY3pO

Fitbit Daily Summary

November 17, 2016
Total steps: 11416
Floors climbed: 8
Calories burned: 3301
Elevation gained: 80 feet
Traveled: 5.09 miles
Sedentary minutes: 721
Lightly active minutes: 329
Fairly active minutes: 15
Very active minutes: 6

via Fitbit

Thursday, November 17, 2016

Fitbit Daily Summary

November 16, 2016
Total steps: 11701
Floors climbed: 6
Calories burned: 3413
Elevation gained: 60 feet
Traveled: 5.22 miles
Sedentary minutes: 591
Lightly active minutes: 340
Fairly active minutes: 22
Very active minutes: 2

via Fitbit

Wednesday, November 16, 2016

Fitbit Daily Summary

November 15, 2016
Total steps: 11306
Floors climbed: 7
Calories burned: 3225
Elevation gained: 70 feet
Traveled: 5.04 miles
Sedentary minutes: 1031
Lightly active minutes: 231
Fairly active minutes: 15
Very active minutes: 31

via Fitbit

Tuesday, November 15, 2016

Fitbit Daily Summary

November 14, 2016
Total steps: 10464
Floors climbed: 4
Calories burned: 3171
Elevation gained: 40 feet
Traveled: 4.67 miles
Sedentary minutes: 805
Lightly active minutes: 336
Fairly active minutes: 7
Very active minutes: 0

via Fitbit

Monday, November 14, 2016

Fitbit Daily Summary

November 13, 2016
Total steps: 6822
Floors climbed: 6
Calories burned: 3068
Elevation gained: 60 feet
Traveled: 3.04 miles
Sedentary minutes: 670
Lightly active minutes: 307
Fairly active minutes: 0
Very active minutes: 0

via Fitbit

Sunday, November 13, 2016

Fitbit Daily Summary

November 12, 2016
Total steps: 11250
Floors climbed: 8
Calories burned: 3733
Elevation gained: 80 feet
Traveled: 5.02 miles
Sedentary minutes: 614
Lightly active minutes: 502
Fairly active minutes: 0
Very active minutes: 0

via Fitbit

Saturday, November 12, 2016

Fitbit Daily Summary

November 11, 2016
Total steps: 7027
Floors climbed: 9
Calories burned: 2905
Elevation gained: 90 feet
Traveled: 3.14 miles
Sedentary minutes: 1145
Lightly active minutes: 230
Fairly active minutes: 0
Very active minutes: 0

via Fitbit

Friday, November 11, 2016

Fitbit Daily Summary

November 10, 2016
Total steps: 13645
Floors climbed: 7
Calories burned: 3427
Elevation gained: 70 feet
Traveled: 6.11 miles
Sedentary minutes: 930
Lightly active minutes: 229
Fairly active minutes: 16
Very active minutes: 50

via Fitbit

Thursday, November 10, 2016

Fitbit Daily Summary

November 9, 2016
Total steps: 11141
Floors climbed: 11
Calories burned: 3214
Elevation gained: 110 feet
Traveled: 5.09 miles
Sedentary minutes: 662
Lightly active minutes: 234
Fairly active minutes: 4
Very active minutes: 34

via Fitbit

Wednesday, November 09, 2016

Fitbit Daily Summary

November 8, 2016
Total steps: 9440
Floors climbed: 5
Calories burned: 3071
Elevation gained: 50 feet
Traveled: 4.21 miles
Sedentary minutes: 738
Lightly active minutes: 202
Fairly active minutes: 0
Very active minutes: 30

via Fitbit

Tuesday, November 08, 2016

Please support me in the Independence Elementary Fun Run

This is Rhys Pollock. I am participating in the Independence Elementary Fun Run and I would love your support.

I have a request- would you please pledge me a dollar amount per Lap? I will complete anywhere between 26 and 36 Laps, with 36 being the most. It can be $1, $3, $5 per Lap or any other amount. To make a pledge, just click here: Independence Elementary Fun Run .

Donations will be used for: Literacy in the Classroom: Building Classroom Libraries to Empower Students' Minds!.

Thank you again for helping my cause,

Rhys Pollock

CLICK HERE TO MAKE A PLEDGE →






This email was sent to geminiace.ethan@blogger.com    unsubscribe from this list

Fitbit Daily Summary

November 7, 2016
Total steps: 9176
Floors climbed: 7
Calories burned: 3014
Elevation gained: 70 feet
Traveled: 4.09 miles
Sedentary minutes: 1078
Lightly active minutes: 233
Fairly active minutes: 2
Very active minutes: 29

via Fitbit

Monday, November 07, 2016

Fitbit Daily Summary

November 6, 2016
Total steps: 5965
Floors climbed: 7
Calories burned: 3114
Elevation gained: 70 feet
Traveled: 2.66 miles
Sedentary minutes: 788
Lightly active minutes: 286
Fairly active minutes: 0
Very active minutes: 0

via Fitbit

Sunday, November 06, 2016

Fitbit Daily Summary

November 5, 2016
Total steps: 6501
Floors climbed: 6
Calories burned: 3161
Elevation gained: 60 feet
Traveled: 2.9 miles
Sedentary minutes: 747
Lightly active minutes: 285
Fairly active minutes: 22
Very active minutes: 5

via Fitbit

Friday, November 04, 2016

Fitbit Daily Summary

November 3, 2016
Total steps: 10508
Floors climbed: 4
Calories burned: 3142
Elevation gained: 40 feet
Traveled: 4.74 miles
Sedentary minutes: 759
Lightly active minutes: 247
Fairly active minutes: 2
Very active minutes: 28

via Fitbit

Thursday, November 03, 2016

Fitbit Daily Summary

November 2, 2016
Total steps: 10641
Floors climbed: 5
Calories burned: 3216
Elevation gained: 50 feet
Traveled: 4.93 miles
Sedentary minutes: 808
Lightly active minutes: 192
Fairly active minutes: 2
Very active minutes: 38

via Fitbit

Wednesday, November 02, 2016

Fitbit Daily Summary

November 1, 2016
Total steps: 11458
Floors climbed: 9
Calories burned: 3414
Elevation gained: 90 feet
Traveled: 5.16 miles
Sedentary minutes: 772
Lightly active minutes: 199
Fairly active minutes: 8
Very active minutes: 49

via Fitbit

Tuesday, November 01, 2016

Fitbit Daily Summary

October 31, 2016
Total steps: 11659
Floors climbed: 10
Calories burned: 3317
Elevation gained: 100 feet
Traveled: 5.2 miles
Sedentary minutes: 1019
Lightly active minutes: 257
Fairly active minutes: 3
Very active minutes: 29

via Fitbit